The only constant in life is change.

How to face the thing in your life that is unaligned. And let it go.

I know beyond a shadow of a doubt that if you read the headline of this article something “unaligned” in your life came to mind.

Something that has been taking up mental space.

Something you’ve been considering the place of in your life.

Something that you need to address or change, but don’t know how to.

Something you’re ready to let go of, but fear is stopping you.

In today’s newsletter I take you through 3 exercises to help find mental clarity, focus, purpose and knowing, with accompanying meditations and playlists that help me approach change with positivity and make decisions from a clearer, more aligned place.